Why i feel nervous in front of the public
Because i not confident with my self. I shy when i in front of public.I think if i speak with audience they not understand what i want present. Then, i shy because my spoken english not perfect, i can not speaking with audience in the true language. I think many people laugh to me because my english not perfect. Then, may be i not prepare the speech with audience.
Because i not confident with my self. I shy when i in front of public.I think if i speak with audience they not understand what i want present. Then, i shy because my spoken english not perfect, i can not speaking with audience in the true language. I think many people laugh to me because my english not perfect. Then, may be i not prepare the speech with audience.
Obviously. If you have a presentation then study your notes and what you are about to say carefully before stepping up on stage. If you have an important meeting, do your homework so you know what will or may come up in meeting. If you have a date, perhaps try to think of a few interesting topics/questions to bring up in case the conversational flow hits an awkward silence. If you have a job interview, think about what they may as and figure out some good answers.
Practise, practise, practise.
The more you practise, take action and put yourself in situations that may make you nervous the more confident you become. You have been there before, you know pretty much what will happen. So you feel more and more comfortable and less nervous.
Realize that people don’t care that much about what you do.
One big source of nervousness is focusing too much on what people will think of you. And thinking that their criticism is always about you.
But people don’t think that much about what you do. You keep much of your attention from day to day on your problems, challenges and triumphs. And that’s exactly what the next guy/girl is doing too.
In general, people keep much of their attention on their own challenges and problems. And their criticism is often about something negative in their life rather than about something you did. So don’t worry too much about it. Realizing that what you do isn’t that important to other people can be a bit disappointing. But also liberating.
Now, it’s very easy to fall back into a behaviour where you feel needy and wonder what people may think about you and what you do. But by working on this you can, step by step and over time, become less and less worried or bothered by what people might think. This allows you more inner freedom to do and try what you want since you’re not feeling trapped in box of other people’s opinions.
